Smoothies

Smoothie lovers: look, try, share, get inspired!

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    04 2014 February

    Beet Apple Ginger Smoothie

    I love this smoothie when you need both a thirst quenching beverage and need a good pick me up on a busy day! This smoothie works well for those who are on a RAW mealplan...

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    28 2014 January

    Coconut Raspberry Mint Smoothie

    This smoothie is honestly the best refreshing drink you can have on a hot summer day! It’s also really light so you can even pair this with a lunch salad or sandwich and you’ll be...

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    26 2013 November

    CARROT MANGO SMOOTHIE

    INGREDIENTS: 1 cup carrots (baby or regular) 1 apple of your choice ½ banana ½ cup mangos ½ cup ice DIRECTIONS:   Combine all ingredients into high powered blender and enjoy!...

I may have just discovered my new favourite smoothie. It’s rich, creamy and sooo delicious! This is especially great after a workout! INGREDIENTS: 1 ripe banana 1 tablespoon creamy no sugar added peanut butter ½...

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We know the healthy benefits of turmeric and many recipes call for cooking with turmeric, so this recipe allows you to freshly consume this great anti-inflammatory superfood! Ingredients: 1 cup coconut milk ½ chopped mango...

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Spicy Arugula Smoothie

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This one may sound odd, but arugula is a great green to add to your smoothie and has a unique spiciness to it that tastes great! Ingredients: ½ cup arugula 1/2 -1cup spinach 1 cup...

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Iced tea smoothie!

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Ingredients: ½ cup raspberries or blueberries 1 cup Green Tea (or try your favourite flavour from Davids Tea)! 3-4 ice cubes 1 tbsp chia seeds Directions: Steep your tea first, you can wait for it...

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I love cucumber & avocado varieties especially for dips, sandwiches, so why not as a drink! Ingredients: ½ avocado 1 cucumber (English) ¼ cup lime juice 8 mint leaves 4 ice cubes Directions: Combine all...

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Wheatgrass has many awesome health benefits (see my post earlier this week). To juice wheatgrass using a vitamix is simple & quick: Ingredients: 1 bunch of wheatgrass (about a cup or more worth) 1 cup...

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This is by far the most “grassiest” tasting smoothie, but boy is it clean, fresh, simple, and pure. This drink will leave you feeling energized, I promise! INGREDIENTS: 1 green apple 1-2 ounces wheatgrass juice...

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Here’s a smoothie for a green lover who also loves a bit of tart and sweet! Ingredients: 2 bunches of spinach 1 bunch kale 2 tablespoons lemon juice 1 cup plain yogurt (I use 2%...

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This delicious smoothie will guarantee to give your morning that boost it needs with high packed taste and energy in every gulp! With a careful combination of these ingredients below, this smoothie is great to...

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