Babies and moms exercising

Dr. Sapna for BodyLab: Getting back into shape after pregnancy #BeTheGirl

By Dr. Sapna |

As a Health Expert for BodyLab, I share my expertise on getting back into shape after pregnancy. As a new mom and fitness expert, I share with you some great tips and strategies to help get your pre-mommy body back before you know it! Check out the article here!


BodyLab is a new research-based line of health and fitness formulas, and amongst Jennifer Lopez, I have joined this amazing new family because of their dedication to specifically design products and support for a woman’s body. 

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About The Author

Dr. Sapna is Toronto’s leading health expert on holistic healthy living and rehabilitation. Her passion for health, fitness, rehab, and nutrition has made her a leading authority on functional and integrative healthcare with highly regarded results-driven patient care. Dr. Sapna is a well known and respected Chiropractor, media personality, entrepreneur, educator, and a recognized leader in the field of injury rehab. Live inspired. Live Life!

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