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By Dr. Sapna |

Although it has become illegal in many states and provinces to use a mobile device while operating a vehicle, it is still occurring at a staggering rate.

So here are some basic tips to help you and your family be safe and arrive alive!

  • Hang up and drive
  • Turn the phone off while in the car
  • Do not allow young drivers to use a phone in the car
  • Do not read or compose texts and emails in the car
  • Store your phonebook in your vehicle’s Bluetooth system to avoid looking up numbers while driving


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About The Author

Dr. Sapna is Toronto’s leading health expert on holistic healthy living and rehabilitation. Her passion for health, fitness, rehab, and nutrition has made her a leading authority on functional and integrative healthcare with highly regarded results-driven patient care. Dr. Sapna is a well known and respected Chiropractor, media personality, entrepreneur, educator, and a recognized leader in the field of injury rehab. Live inspired. Live Life!

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