photo courtesy: No copyright infringement intended

Recipe Wednesday: Crispy Carrot Chips

By Dr. Sapna |

Want a healthy alternative to potato chips? I’ve posted my kale chips recipe in the past, but now lets talk carrots!


  • 2-3 Large thick carrots, peeled
  • 1 1/2 teaspoons olive oil
  • Himalayan pink salt
  • Freshly ground black pepper


  1. Heat the oven to 350°F and arrange the racks to divide the oven into thirds.
  2. Holding the stem end, shave the carrots lengthwise into thin strips.
  3. Place the carrot strips in a bowl, add oil, salt, and pepper to taste and toss until thoroughly coated.
  4. Place the strips in a single layer on 2 baking sheets
  5. Bake for 6 minutes, then rotate the pans between the racks.
  6. Bake until the edges of the chips start to turn golden brown, approx 6 to 8 minutes longer.
  7. Let the chips cool until crisp, about 3 minutes.
  8. Enjoy!

Like this Article? Share it!

About The Author

Dr. Sapna is Toronto’s leading health expert on holistic healthy living and rehabilitation. Her passion for health, fitness, rehab, and nutrition has made her a leading authority on functional and integrative healthcare with highly regarded results-driven patient care. Dr. Sapna is a well known and respected Chiropractor, media personality, entrepreneur, educator, and a recognized leader in the field of injury rehab. Live inspired. Live Life!

Leave a Reply

Your email address will not be published. Required fields are marked *